If you want to avoid major drama in your relationship, resist the seven habits below that are known to ruin otherwise healthy relationships.No matter how you feel about your boyfriend`s family, making it known to him just how much they drive you crazy is bound to drive an irreparable

According to the Centers for Disease Control and Prevention (CDC), the number of Americans suffering from arthritis is growing. The disease is now the leading cause of disability across the country and more women are being diagnosed than ever before. So what exactly is arthritis, and how

DHAKA: When Katie Holmes revealed her now-famous bob with bangs back in 2008, it quickly rose to the top as one of the most-popular hairstyles in our Hollywood Makeover Tool.Could her latest hair update see the same success?Only a few months after chopping her long layers into a

Triglycerides are the forms in which fat exists in food as well as in body. They are carried in all plasma lipoproteins and their presence is one of the differentiators amongst lipoproteins (such as LDL cholesterol, HDL cholesterol etc.) Triglycerides in plasma are derived from fats and

Making a healthy change or a lifestyle modification for heart disease or trying to prevent it is an important part of living a healthy lifestyle. Lifestyle modifications may not always be successful; hence, rather than making drastic changes for a short period of time, make a series of

Experts have warned against following diet trends blindly after a research, which suggested that middle age people who are on high-protein diet are at greater risk of dying from cancer, caused many people to believe that they should totally exclude protein from their diets to avoid

Though nothing can really turn back the hands of time, we can all try our best to slow it down. If you are looking for a natural way to look and feel young, try these top 20 anti-aging superfoods.BlueberriesWhen it comes to anti-aging molecules, antioxidants are the cream of the crop.

Do you feel like you are in an endless struggle to drop your dress size or squeeze into that sexy date night dress? Are you perplexed that your consistent diet and exercise efforts have yielded less than optimal results? You may think you are doing all the right things but it`s possible

We all know we should exercise and eat right (minus the occasional treat, right ladies?), but those can seem like giant obstacles to overcome. It doesn`t have to be as difficult as you`re making it out to be.Tasty, easy and fun ways to keep healthyBut there are small actions you can take

Dressing for work is always a chore, especially for the uber stylish girls we are. You want to stay trendy and yet be taken seriously. Well, it’s all about hitting that midpoint where you’re stylish enough to satisfy your fashion whims, as well as to ensure your company knows you mean

Close your eyes, take a conscious breath, count while you inhale and then allow yourself to exhale slower. Take more counts to exhale as you did to inhale. Imagine silence; what would sound like if there was absolute silence around you right now? Notice your thoughts and your feelings;

For children, financial literacy begins at home. The first step is doling out pocket money, which not only gives them financial independence, but also offers parents the chance to educate them about the value of money. Ashna Ambre lists the things you should keep in mind before you use

If you want your friends to like your boyfriend, and you don’t want to lose your boyfriend’s trust, keep mum about these 10 things.Woman talking to her friendsIf you`re like me, keeping anything from your girlfriends is difficult! However, it`s more important for them to support your

Ever admired Sandra Bullock, Gwyneth Paltrow or Kelly Ripa`s famous figures? All of these ladies do dance cardio to get their best bodies. We took some the most popular classes and got the trainers to spill tips and tricks so you can dance yourself thin, too.The Tracy Anderson method,

If you want to avoid major drama in your relationship, resist the seven habits below that are known to ruin otherwise healthy relationships.No matter how you feel about your boyfriend`s family, making it known to him just how much they drive you crazy is bound to drive an irreparable

Sedentary desk jobs can be the pits, but that doesn`t mean you can`t develop a love-hate relationship with your office chair. Make your work chair work for you by turning it into your own personal exercise machine. With nothing more than an exercise band and a stack of books, you can tone

If you want to start the day off right, you need to begin thinking about your skin the night before. Here are some tips to help you glow, girl!To startFirst, be sure to remove your make-up completely before going to bed. Your mother has probably been telling you this since you were a

As an absolutely essential interior design accessory, lamps not only provide alternative lighting options, the best make a statement. But finding a statement-piece lamp that suits your personal decor style isn`t that easy among manufactured lighting options;on the other hand, custom-made

Even though heart disease remains the leading cause of death, the good news is that it can be prevented.Judith Mackall, MD, Cardiologist at University Hospitals (UH) Case Medical Center in Cleveland, Ohio, offers three tips for men and women to help improve their heart health and reduce

Researchers have identified the three most significant risk factors for child obesity among preschoolers: inadequate sleep, a parental BMI that classifies the mom or dad as overweight or obese, and parental restriction of a child’s eating in order to control his weight.“We looked at