Many of us are afflicted with back pain, which we tend to ignore or pay very little attention to, during the course of a busy day.But you cannot overlook the fact that back pain can make it difficult for you to stand up, sit down or even walk around comfortably. So it's best you try some

We can do a lot to prevent hair from becoming dry and brittle during winter season. Read onIt is a fact that hair becomes dry during the winter season. While we cannot escape the seasonal vagaries, we can do a lot to prevent our hair from becoming dry and brittle during the season. Here

A relationship is based on conversation between the two people involved, more than anything else. At times, there's no way around but to be vocal about certain things, when with your partner. While it may be hurtful or unpleasant at the moment, more than often, it does good in the long

DHAKA: Spring has sprung. But what about your beauty routine? Could that do with an edit and a shakeup too? Or at least a taking stock?These five spring beauty tips will help you emerge from winter’s hibernation in preparedness for the warmer months ahead.1. Buy a new lippie. Nothing

Post a selfie during a workout, and you’ll usually get supporting “atta-girl!” type responses. But when Lea-Ann Ellison displayed a photo of herself doing a single-arm kettlebell squat, she was called "irresponsible" and stirred up an Internet firestorm—because the 35-year-old

Is it true that I should start the day with hot water with lemon? What’s the story behind this theory?Like most health and fitness lore, the magic properties of drinking a juiced lemon in warm water each morning is rooted in a seed of truth, but the impact of the ritual is greatly

Do you feel like you often struggle to control your eating? Maybe you decide to have a cookie or two, and half an hour later you've devoured the whole bag. Experts have a new name for that kind of pattern: food addiction.The symptoms resemble those of addiction to other substances, so

Smoking is a serious health concern of our times. It poses a grave threat to smokers as well as non-smokers. When people who do not smoke inhale the smoke from a lit end of a cigarette or inhale the smoke exhaled from a smoker, they breathe in second hand smoke also called as

Here comes nature's own healing remedy for you: Taking a stroll in the woods or in a park can help cut stress levels, reduce blood pressure and help fight cardiovascular disease, say researchers.One of the experiments, conducted by the researchers at the University of Essex, discovered

Concerned about your heart health? Here are 5 great heart-healthy resolutions you can make to boost your heart health.Drink More WaterNow, this one may come as a surprise; but it???s definitely the better option over those fizzy soft drinks you tend to gulp down with glee. Loaded with

If there is one topic that gets a lot of debate in the health community, it's whether or not organic foods are better for you than conventional. Two scientific reviews, one conducted in 2009 and the other in 2012, found no significant difference in nutrient content.But a new study

There's a good reason you avoid bad habits like smoking, eating crap, being inactive, and binge drinking (well, post-college). Besides wanting to look h-o-t hot in a bikini this summer, you want to live longer too. And the reward for not succumbing to these four risky behaviors is gaining

One in four Americans never exercise, according to the latest Report on Physical Activity by the CDC. Props for honesty? Only Alaska, Colorado, and Washington D.C. report that at least 25 percent of their citizens get the minimum amount of exercise per week as recommended by the CDC.

If you've been wondering about all the new teas in the supermarket, then it's high time you expand your tea knowledge. Learn more about the different types of teas and their health benefits.#1: Green teaThis tea is considered the best tea, if you want to lose weight. It is made from

The key to happiness is to do the same things you do everyday but with a slightly different approach. Start bringing those changes in your attitude towards life and you'll see how simple it is to be happy!Life Coach Ramon Llamba shares nine significant attitudes that help you become

All women claim to have their set of dependable male friends. Be it for a liberal dosage of honest advice, shopping tips or some harmless flirting, these are 5 guys every gal needs:MR CHARMERThis guy is the ultimate feel good dude. Being his pal ensures you feel happy even on days when

Fungal infections conjure up a fair bit of repulsion on behalf of many people and with good reason––they're often difficult to treat and medication involves a long term treatment regimen. Infections of humans by fungal infections has is often a serious public health hazard, especially

The division of “household labor” is non-existent in many busy homes. Between work, kids and social outings, housework usually falls on one set of weary shoulders:the wife’s. After a while, many wives become resentful, especially if they have a day job, as housework becomes the

Are you good at noticing things other people miss? Do you have a drive to solve problems? Perhaps you want to brush up your detecting skills. Here's how to become an amateur or professional detective.StepsProfessional Detecting    Make sure it's the right job for you. Being a detective

Consuming the right snacks at the right time, can help one lose weight. Keeping this is mind, we have listed out some interesting snack ideas, which promise to curb cravings and spearhead your weight loss journey.Banana and chocolate:Bananas do not make you fat and they fill you up.