Using hair conditioner is an essential step in any haircare routine. Conditioning helps the hair retain moisture, smoothens hair cuticles and also helps keep the hair shiny and lustrous. Now that you know the importance of  hair conditioner, you don’t have to worry about buying an

Just when you think menopause means your period woes are over and you no longer have to worry about being on the pill, you're in for a rude shock. As menopause begins to set in, you might find yourself going through a number of symptoms like fatigue, weight gain, vaginal dryness, hot

DHAKA: Spring has sprung. But what about your beauty routine? Could that do with an edit and a shakeup too? Or at least a taking stock?These five spring beauty tips will help you emerge from winter’s hibernation in preparedness for the warmer months ahead.1. Clean out your skincare

Don't reach for the tissue box or dial the therapist yet! Something as simple as a getaway may be just the solution to shift things back on track. A new save-cation, the `transformation vacation' is getting couples -who are struggling with difficulties in their lives -to relook at things

Do you also believe like many others around you that superfoods are a little heavy on the pocket Especially with some notable names like quinoa, Acai berries, Gogi berries and avocado adorning the top spots in the list of superfoods.In reality, there are a few superfoods that are not only

just 30 minutes of exercise a day can relieve asthma symptoms.In the study, experts analysed the exercise habits of 643 participants, who had been diagnosed with asthma. Results were overwhelmingly clear — those who engaged in optimal levels of physical activity on a regular basis were

We also spoke to the traditional couples to know their opinion on the same and below are some of the responsesWell, I won't mind taking a backseat if I get to spend time with my kids as majority of my time is consumed in commuting to work and I find myself barely involved in their lives.

All these combined are a horrible combination that can affect your immune system as we can see with the loads of viral flu along with cold and cough cases that are common.So besides taking precautions to safeguard your health, did you know that there are a few food items that you should

Go beyond gaming consoles and music players and check out a few practical tools that can help you with home repairs lest an emergency arises...1. Wire Cutters: Because that tooth you lost as you tried to peel off a particularly tough wire isn't coming back, it's safe to use tools meant

There are certain relationships in life that we just can't do without. We all need friendships in our lives to sustain ourselves through the good and bad, but some friends inevitably end up getting too attached, which is not a bad thing at all, in fact such an alliance is often endearing.

If you are not sure how to apply a face cream the right way, here's how to find outYou might find it weird when we say that there's a right way to apply a face cream, but there actually is one. Here is what you need to do —Wash your face firstNo matter what time of the day you apply the

If you thought that peanut butter sandwiches were only for kids, here's something you should know. Peanut butter has several health benefits — it has the enviable combination of fiber and protein, which makes it filling. This makes you feel full longer, so you end up eating less

Known as the third pillar of health, along with exercise and nutrition — it is said that a typical nightly recommendation for an adult should be 7-8 hours.If there is a sleep deprivation, it immediately affects your health and energy levels and hampers your ability to focus and causes

With our lifestyles getting more casual than ever and the line between business and casual wear blurring in many workplaces, it's no wonder that we sometimes have difficulty determining what we should wear to work. There is a fine line between trendy and gaudy, sleazy and cutting-edge and

Here is a comprehensive list of “dont’s” for those with diabetes.Don’t Skip MealsNormally, if your sugar gets too low (hypoglycemia), you’ll have symptoms, like sweating and shakiness. If you have diabetic neuropathy, you may not get these warning signs, because the neuropathy

It’s important to take precautions while exercising as it can lead to significant damage to the muscles and the joints. Let’s find out what moves exactly are doing this.Just because the body can perform certain exercises does not mean that they are good for it. Expert Greg Brookes

Worried about weight gain during festive season Here are some healthy tips to bail you out.Chirag Sethi, director of Battle of Bulges, doles out tips to help people stay fit while you enjoy the food fiesta during the festive season.Start by calculating and making your meal plan for the

DHAKA: Spring is just passing the corner, and a new season and warmer weather means a change in your everyday beauty routine.It’s time to ditch the dark makeup hues, swap out heavier creams for lighter versions and give your hair some extra TLC after the toll it took during the winter.

Read on to know what to eat to promote hair growth, the right way to hair oil, homemade hair packs and natural remedies to control hair loss...It is a fact that hair becomes dry during the winter season. While we cannot escape the seasonal vagaries, we can do a lot to prevent our hair

Sometimes women need abortions because they are not financially capable of supporting a baby. They may also choose to get an abortion because they are not emotionally ready for child. However, an abortion is sometimes necessary due to medical reasons. You might need an abortion to save