Wednesday, 27 Nov, 2024

Lifestyle

Foods to avoid when you are pregnant

Being pregnant means not only a huge change in your lifestyle (and body) but also a barrage of (often unsolicitated) advice coming your way.With unlimited access to the internet, increased awareness about pregnancy-related ailments, well-meaning relatives and your own gynaecologist's

20 minute breakfast ideas

Interesting recipes to help you prepare the first meal of the day for your family without spending hours in the kitchen. Try out these delectable, simple dishes this weekend.Egg Salad Time 15 minutes Serves 4Ingredients 3 eggs2 tbsp butter, chilledSalt and pepper to taste14 cup mix salad

Top 10 best arm exercises

Arm curl with barbell or dumbbell.1. Hold bar EZ bar or dumbbell with a shoulder width supine grip.2. Keep elbows to side, raise bar towards the shoulder until forearms are vertical.3. Lower until arms are fully extended but do not lock.4. When elbows are fully flexed, elbows should only

Party hairstyles to match your bright dress

It's the start of December, which means that party season is officially upon us, and this year's main trend is for little dresses in rainbow shades of green, red, purple and blue.From family meals to festive parties, no matter what this season may bring, a bright, jewel toned dress will

Easy ways to make egg less cake

How can you let go of that soft, gooey piece of joy when so many options of making it without eggs are available. And who says, eggs are a must for making good cakes Bananas, yogurt and even cola can make them as fluffy as eggs do. -You can replace eggs by adding any aerated drink to the

Winter-proof your hair

- Keep hair washing to a minimum There has never been a defined answer to how often one should wash their hair as it all depends on your hair type and styling choices. But washing your hair too often in the winters will remove the natural oils secreted by your hair, leaving them dry and

Mistakes you should avoid during an interview

You might be perfect for the job, but committing these mistakes during the interview might work against you.- Avoiding eye contact Making eye contact with your interviewer is important to build trust and confidence in them. One of the most common blunders, it displays lack of confidence

7 food habits harming your skin!

If you want to have a healthier, glowing skin, here are 7 food habits you MUST avoid as experts say they may be hurting your skin1) CARBSDiets that are full of refined carbohydrates and sweets such as bread, candy, pasta, soda and juice can cause acne. These type of foods have the

Major signs and early symptoms of HIV infection

There are no early signs of the HIV infection and those who engage in unprotected sex with several partners should get tested for HIV. The early signs of HIV may show after a month or may appear after 10 years. These are some of the major signs and symptoms experienced by HIV infected

Healing benefits of halotherapy

Breathing in salt to combat respiratory ailments is one of the latest alternative therapies. But does it really work Alternative and comple mentary medicine therapies have gained tremendous popularity thanks to the wide range of choices that they offer. One such therapy that has recently

4 simple ways to make good food choices

Despite this, few of us take the time to understand what food is all about to our body and mind. To begin with, there is a ton of misinformation out there — both on nutritional labels and in the media. Take glutamate for example. There is much more to it than the much-reviled MSG.

Remove makeup the natural way

Are you struggling to get rid of makeup after that high-profile party Wipes and liquid removers might be a convenient option but could leave your skin dry and irritated. Here are some natural methods of removing makeup1. Natural oil Most oil-free moisturisers will leave your skin dry. Try

Yoga exercises for diabetic patients

We have seen or heard of yoga during wonders for people. Right from children to adults so many people are resorting to yoga not only to keep themselves fit but to get rid of various ailments and health problems.Yoga can work wonders for diabetic patients too. Yoga practitioner, Sunaina

Diet excuses you must never make!

Are you always trying to find a reason to procrastinate that diet Did you fall off your New Year's resolution wagon within the first few weeks of the year Here are some common excuses that dieters make...- If you're among those who blame time for their diet woes, stop right there. While

Guide for eye makeup

DHAKA: Eyeliner, eye shadow, blending brushes — oh my! Learning to use eye makeup is no easy task, even for seasoned beauty buffs.If you have a tough time decoding all those tricky makeup tutorials, I have an easy guide to each part of the eye so you know where all those eyeliners,

Get a winter glow with fruit facials

Instead of investing in nourishing creams and moisturisers you can use fruits from the kitchen which work wonders on your skin if you include them in your routine. Try these fruit face packs from the kitchen.Figs Mash some figs and mix it with walnut paste and milk. Apply this as a fresh

Control your sugar cravings

Eat small, frequent meals Long gaps followed by large meals creates low blood sugar (hypoglycemia) and raises (hyperglycemia), both of which are detrimental to diabetes management. Eating small snacks every two hours will distribute the carbohydrate load and thus the insulin need. It

10 guys you will typically find on dating apps

With most people being perpetually logged in, it was only a matter of time, before 'meeting someone online' became 'meeting someone on a dating app'. The sheer number of dating apps that exist today can be quite overwhelming, and if you are a newbie, (or a dating-aap-virgin for the lack

Get The Celebrity Look Smokey Eyes

To copy the bevy of celebs sporting smoldering, smoky eyes on the red carpet, stay away from blue hues - which can make you look like you have undereye circles, says Giorgio Armani makeup artist André Drykin. Instead, go for black, gray, brown or if you want color, dark green shadows and

Fight dry skin this winter with these steps

With the onset of winter, it is essential to take care of your skin, hair and nails. We give you some tips to fight dryness this season1) A 20-minute-long hot water shower can be very relaxing.Don't stay in the hot water for too long as it can strip moisture off your hair.2) Use a

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